10 Reasons Acupuncture May Help You Feel Better — Backed by Modern Science and Ancient Wisdom
Discover how acupuncture supports whole-body healing, relieves stress, and promotes balance. This article explores ten evidence-informed reasons why acupuncture continues to help people feel better — naturally and effectively.
Try my pumpkin quinoa + coriander soup this autumn!
Pumpkin is in season and it’s the perfect time to be eating warm, nourishing soups. I created this recipe and I'd love to know what you think! The quinoa adds some protein which is great for vegans :-)
What to expect during an acupuncture treatment.
During your initial consultation a comprehensive case history will be taken. We will discuss your treatment goals. I will ask you questions about your diet, digestion, lifestyle, medical + family history, emotional wellbeing, sleeping patterns etc. I will then ask will then observe your tongue and take your pulse to aid the diagnoses of your internal wellbeing. Then I'll get you to lay on the comfy treatment bed....
How often should I get acupuncture during my pregnancy?
Acupuncture is a safe and effective treatment modality to support you during your pregnancy. Each treatment uses acupuncture pregnancy points tailored to your individual needs and concerns.
Does acupuncture hurt?
My techniques are extremely gentle and even the mostneedle phobic client is pleasantly surprised.